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Workout, Happening, and Updates at VITA FITNESS AND WELLNESS

The Blog

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Terrence

Prenatal and Postnatal Rehabilitation Coach

Terrence is a Prenatal and Postnatal Rehabilitation Coach dedicated to helping women stay strong, healthy, and confident throughout pregnancy and postpartum recovery. He specializes in safe, personalized training focused on mobility, core strength, posture, and overall wellness to support mothers through every stage of their journey.

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TYLER

Certified Personal Trainer

Tyler specializes in strength training, weight loss, and functional fitness for all levels — including first-time gym goers. Whether you’re brand new or getting back into a routine, he’ll have you looking, feeling, and moving better in no time. Book a complimentary session to get started!

GET STARTED

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

FAITH

Strength & Conditioning Coach

Faith is an energetic, injury-aware coach passionate about helping people train smart, live pain-free, and feel confident. She specializes in women’s fitness, body recomposition, and performance — backed by a Master’s in Exercise Physiology, NASM certification, and Division I athlete experience. She makes fitness simple, approachable, and fun for clients of all ages.

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

Personal Training: $100
Semi-Private Sessions: $65 per session, with a 15% discount on first-time visits.

FIND US AT
550 Dekalb Avenue,
Brooklyn, NY 11205

(929) 788-4830

OUR PRICING IS SIMPLE

Personal Training: Pricing starting at $80
and Class Session as low as $45 a class

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.